04/10 Journal

In this new semester, I choose weight control and training to be my physical class. Last semester, I chose badminton but for the new one, the teacher said she would teach us smash. I was not good at high skills so I quitted. Or badminton was really interesting. I choose the new class because someone said weight training was not so tired. Moreover, I do not need to go outside to be tanned. Using weight-training equipment looks cool. However, it is not so easy that I imaged.

One is the students are required to weigh in every PE class and we should record it. It is a small pressure for me because I need to notice the weight every time. As a result, I have to prevent my appetite from being over full. Even though I cut down the appetite, I still gain some weight and it really disappoints me. The other one is that besides the exercise we take in PE class, we still need to take two times 30 minutes exercise in a week. It is the most troublesome part and I have to spend some time taking exercise. Before taking this class, I only take exercise in PE class.

Although the PE class is troublesome, I want to be healthy. I am trying to adapt myself to the mode of taking exercise and I hope I will lose some weight in the end of
the semester.